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Client Success Stories
Heather Cohen,
Fredericksburg, VA
Mom of 4. Has lost
20 pounds so far!
Jaymie Testman, Stafford, VA
Before
After
 
"I requested April Smith to train me
after hearing of her work with other
people. I liked her style. She adapts to
a person and sees their weaknesses and strengths and
works within restrictions that may come up. When
I first started I was just cleared for work outs
after delivering my third child in less then 4 years.
I was 28 and really new, and I needed help
toning and building in areas that I had lost muscle
in or gained fat due to lack of proper diet and
exercise.
April came to my house and while my older two children played she taught me how to use my body and my baby to make my body look good and feel good. She identified problem areas and helped me work on them, and even found old wounds that had never been properly looked after. She took note of them and helped me. If there was a question she couldn't answer, which was rare, she would get right back to me. Oh how there were days didn't want her to come, but when she left I was always glad I kept my appointment."
I always recommend April to any of my
friends.
- Jaymie Testman,
Stafford, VA Resident and Mom of
3.
Jason Cohen
Before After
 
I hit a plateau with my training and needed to jump start myself to the next level. April was able to rejuvenate my workouts and take me to the next level in terms of my training and fitness level. In 2007 I competed in one 5k run. In 2008 I competed in a 13.1 mile half marathon, three Olympic distance Triathlons and a 26.2 mile marathon.
- Jason
Cohen, Father of 4 and local Fredericksburg, VA Business
Owner
Kathy
Kennedy, Fredericksburg, VA
Before
After
 
Almost
60 years old, with hypertension most of my
life, facing Type 2 diabetes, and with other
health issues related to being obese,
I desperately sought help and was so
fortunate to find April and Fusion Health &
Fitness!
She has
literally saved my life!
I had
tried every diet out there, and thought I was
exercising adequately, but April’s expertise showed me
the way to eat healthy (not just diet to lose weight)
and follow a prescribed exercise program that adjusts
as necessary to further my
progress.
I have
not felt hungry, and on the few occasions early in my
program when I slipped into bad habits, April was
there to nudge me along and give me the encouragement
and support I needed to get right back on
track.
I have
never felt or looked so good in a long
time!
My
family and friends are amazed at the
transformation. My kids say I look so much
younger! My health has improved and my energy
level has soared.
Kathy
Kennedy, Fredericksburg, VA
Fredericksburg Resident, Retired
teacher & Grandmother.
Sarah Richards, VA
Before
After
"I really do appreciate what April has done for
me, without her I wouldn't
have made it past 170 pounds, and now I know how to eat better. I've even gotten past the food cravings." - Sarah Richards lost 28.5 pounds!
Fredericksburg, VA Resident and
Mom
Sarah Kumar
Before After
 
- Sarah Kumar lost 63 pounds of fat and found her
skinny
jeans!
Stafford, VA Resident and
Student.
Raquel White
Before
After
 
- Raquel White lost 29 pounds of
fat.
Fredericksburg, VA Resident and Mom of
5!
Christine Diaz
Before
After
 
-
Christine Diaz lost over 60
pounds.
Stafford,
VA Resident and
Mom.
More Success
Stories
"Not every day or every week
will be perfect; the program is challenging and
progress takes time and
effort. But
April's
program works, just as she
guarantees. I
have more energy now than I have had in
years.
I chose an in-home trainer
because a convenient fit with my busy schedule
was a very important factor for
me. I am not motivated
to go to a gym, so this was a great program for
me. With minimal cash
outlay, we developed a program to work with the
equipment I had at home.
The privacy of my own home
allowed me to develop the confidence to workout
at the gym on my own, which I occasionally
do!
My kids were on hand for most of
my training sessions, playing or watching TV,
and sometimes they even joined the
session.
April was very accommodating when
interruptions occurred, as they frequently
did.
Although this was a major time
commitment for the last 6 months, I am happy
with the results and will continue to follow
the program."
Stacy H. Fredericksburg, Va Mom of three
lost 23 pounds working with the trainers
at Fusion.
"April Smith
is a
great trainer, we have been working
together for the past 4 years-she designs
programs specifically for your needs and
abilities...she is very knowledgeable
about the latest trends in the personal
training field and has a ready
explanation for the whys and how's of the
science behind what she does...I highly
recommend her."
-Eileen, Stafford, VA "I was surprised what little amount of exercise I had to do to see changes in my body. I'm fitting into my size 4 jeans again after having my second baby and I'm very happy with my results." -Melissa, Stafford, VA "I came to April to jump start my efforts in finally getting fit. She evaluated my lifestyle, my needs, my strengths and my weaknesses and built a working program to fit me. April was able to show me a no frills, simple to follow exercise and eating plan that would provide the results I desired. I enjoyed my time with April . By working with April , I am now heading in the right direction. I learned much from her sound methods of exercise and nutrition that I can comfortably use for the rest of my life." -Catherine C, Fredericksburg, VA |
We're on Fredericksburg VA's NewsTalk
Radio
Up This Thursday at 9:00 am on
News Talk 1230 am with April Smith
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